So You've Been Diagnosed With ADHD. What Now?
Seeking an ADHD diagnosis takes time and, often, a lot of courage. Many people walk out of that appointment with a medication script in hand and very little idea of what comes next.
You finally have a name for the things that have felt confusing or difficulet for years, and now you're left wondering how to make sense of it all.
In 'So, You've Just Been Diagnosed with ADHD,' psychologist and ADHD specialist Janelle Booker answers the questions she hears most often from newly diagnosed adults, to helpyou understand how your brain works, make sense of your past, and move forward with more clarity and less self-judgment.
This course is for you if:
- you've recently been diagnosed with ADHD and want to understand what it means.
- you've known about your ADHD for a while but are still making sense of it.
- you're wondering whether it's time to seek an ADHD assessment.
- you have questions about medication, relationships, shame, sleep, food, work, or how ADHD has shaped your life.
- you'd like information you can watch, read or listen to in a way that suits you.
Watch the brief video below where Janelle responds to a common difficulty for newly diagnosed ADHDers:
“Why do I still sometimes feel ashamed, even though I now have an explanation for the things I find so difficult?”